top of page
d7e4ef32-548e-11ec-acd4-7a46e11ed331.jpg

ae0440ea-57d7-4825-9fbd-709a497185da

Pistachio-Crusted Tofu

What’s for dinner? Try this delicious Pistachio-Crusted Tofu, made with Setton Farms Salt & Pepper Seasoned Pistachio Pistachios, and pair it with rice and veggies. *Use in-shell or kernels; we have both varieties available!

Cook Time

MINS

Total Time

MINS

Calories*

*per serving

Serves

Easy, Quick, Weekday, Spring, Vegan, Vegetarian, Pistachios, Italian, Asparagus, Gremolata, Side Dish, Gluten-Free

Ingredients

1 block of firm tofu
1 cup Setton Farms Salt & Pepper Seasoned Pistachio Kernels
1/4 cup breadcrumbs
2 tablespoons nutritional yeast
1 teaspoon garlic powder
2 tablespoons olive oil
Cooking spray

Method

1) Preheat your air fryer to 400°F and line a baking sheet with parchment paper or foil. Lightly grease the lined baking sheet with cooking spray.
2) Drain the tofu and gently press it between paper towels or a clean kitchen towel to remove excess moisture. Cut the tofu into thick slices or into smaller cubes, depending on your preference.
3) In a food processor or blender, pulse the pistachios until they are finely ground. Be careful not to over-process them, or you’ll end up with pistachio butter.
4) In a shallow bowl or plate, combine the ground pistachios, breadcrumbs, nutritional yeast and garlic powder. Mix well.
5) Dip each tofu slice or cube into the olive oil, making sure to coat it completely. Then, roll it in the pistachio mixture, pressing gently to adhere the coating to the tofu. Repeat this process with the remaining tofu pieces.
6) Place the coated tofu on the prepared baking sheet. Lightly spray the top of the tofu with cooking spray. This will help the crust become crispy.
7) Air fry for 20 minutes or until the crust is golden brown and crispy.
8) Once done, remove the tofu from the oven and let it cool slightly before serving. You can enjoy the pistachio-crusted tofu with your favorite veggie and rice.

Nutrition

Dietry Needs

Vegetarian

vegetarian.fw.png

Heart Healthy

heart healthy.fw.png

Gluten Free

glutten free.fw.png

Vegan

Vegan.fw.png

Quick Tip

In this recipe

SF PISTACHIOS 16 OZ STAND UP RU.png

Seasoned No Shell

SALT & PEPPER

These two classic spices go together hand-in-hand. Lightly sprinkled with the perfect amount of sea salt and cracked red and black pepper, our family’s all-natural, premium California pistachios take snacking to the next level.

Learn More

Let your taste buds do some exploring

You might also like these other tasty recipes featuring California Pistachios.

b2a1c13a-41bc-11ec-b5c4-d29f0640960e.jpg

Roasted Cauliflower Steaks with Pistachio Pretzel Crunch

Cook Time

MINS

Total Time

MINS

Serves

b2a1c13a-41bc-11ec-b5c4-d29f0640960e.jpg

Pistachio and Herb Rice Salad

Cook Time

MINS

Total Time

MINS

Serves

b2a1c13a-41bc-11ec-b5c4-d29f0640960e.jpg

In-Shell Pistachio Snack board

Cook Time

MINS

Total Time

MINS

Serves

b2a1c13a-41bc-11ec-b5c4-d29f0640960e.jpg

Pistachio Pumpkin Granola

Cook Time

MINS

Total Time

MINS

Serves

Have it as a snack or for breakfast! This Pistachio Pumpkin Granola will put a smile on your face. *Use our Dy Roasted No Salt Pistachios or Raw Pistachio Kernels.

b2a1c13a-41bc-11ec-b5c4-d29f0640960e.jpg

Roasted Pistachio-Crusted Baked Zucchini Fries

Cook Time

MINS

Total Time

MINS

Serves

b2a1c13a-41bc-11ec-b5c4-d29f0640960e.jpg

Berry Pistachio Yogurt Pops

Cook Time

MINS

Total Time

MINS

Serves

b2a1c13a-41bc-11ec-b5c4-d29f0640960e.jpg

Pistachio and Strawberry Greek Yogurt Bowl

Cook Time

MINS

Total Time

MINS

Serves

b2a1c13a-41bc-11ec-b5c4-d29f0640960e.jpg

Pistachio Stuffed Dates

Cook Time

MINS

Total Time

MINS

Serves

b2a1c13a-41bc-11ec-b5c4-d29f0640960e.jpg

Pistachio Mexican Street Corn

Cook Time

MINS

Total Time

MINS

Serves

These drooling-worthy Pistachio Mexican Street Corn feature our Chili & Lime with Tajín Seasoned Pistachio Kernels, giving it that extra spicy kick you’ll love!

b2a1c13a-41bc-11ec-b5c4-d29f0640960e.jpg

Crispy Pistachio Goat Cheese Balls

Cook Time

MINS

Total Time

MINS

Serves

Craving something to nibble on before dinner? These Crispy Pistachio Goat Cheese Balls made with Raw Pistachios are the ultimate snack!

b2a1c13a-41bc-11ec-b5c4-d29f0640960e.jpg

Tostilocos with Pistachio Pico de Gallo

Cook Time

MINS

Total Time

MINS

Serves

Snack away on these Tostilocos with Pistachio Pico de Gallo loaded with flavor from our Jalapeño Seasoned Pistachios! *Use in-shell or kernels; we have both varieties available!

b2a1c13a-41bc-11ec-b5c4-d29f0640960e.jpg

Roasted Butternut Squash Soup with Pistachio Cream

Cook Time

MINS

Total Time

MINS

Serves

bottom of page