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Pistachio Butternut Squash and Black Bean Enchilada

Cook Time

MINS

Total Time

MINS

Calories*

*per serving

Serves

Easy, Quick, Weekday, Spring, Vegan, Vegetarian, Pistachios, Italian, Asparagus, Gremolata, Side Dish, Gluten-Free

Ingredients

  • 2 tbsp extra virgin olive oil or avocado oil

  • 1 medium onion, diced

  • 3 cloves of garlic, minced

  • 1 Red bell pepper, diced

  • 1 1/4 pounds peeled butternut squash, cubed (about 4 diced cups)

  • 1/2 to 3/4 tsp salt

  • 1 tsp chili powder

  • 1/2 tsp cumin

  • 2/3 cup Setton Farms Tajín Seasoned Pistachio Kernels, chopped (set aside 1 to 2 tablespoons)

  • 1 can (15 ounces) black beans, rinsed and drained

  • 2 cups Enchilada sauce store bought or homemade

  • 6 soft corn tortillas (6”), cut into 2” squares

  • 3 cups Mexican blend shredded cheese

Method

1. Pre-heat oven to 400ºF

2. In a large oven-safe skillet for which you have a lid, heat olive oil, add onions and garlic and cook for 5 minutes until translucent

3. Add red bell pepper, butternut squash, salt, chili powder and cumin. Mix so all the veggies are coated with the spices. Add 1/3 cup of water to the pan and cook covered at medium heat for 7 minutes or until the butternut squash is soft.

4. Add pistachios (remember to set aside 1-2 tablespoons), black beans 1 cup of the shredded cheese, enchilada sauce, and cut soft tortillas and mix to combine.

5. Sprinkle the remaining 2 cups of cheese on top, place the pan in and bake for 10 minutes, until the cheese is melted. Turn the broiler on high and broil for 5 minutes or just until the cheese turns golden.

6. Sprinkle the remaining 2 tablespoons of pistachios that you set aside and enjoy right out of the oven.

Nutrition

Dietry Needs

Vegetarian

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Heart Healthy

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Gluten Free

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Vegan

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Quick Tip

In this recipe

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Seasoned No Shell

TAJIN

Prepare for a delightful burst of flavor. We combined our family’s premium California pistachios with authentic Tajín Clásico seasoning, made from natural chili peppers, lime, and sea salt. Shelled and seasoned with this famous spice, our Tajín Seasoned Pistachio Kernels make an unexpected delicious treat.

Learn More

Let your taste buds do some exploring

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